Dr’s Micro green Smoothie – Dr. B the author of Fiber as Fuel – brings us this amazing smoothie – it includes berries, almond butter, banana and micro greens grown by our local farmers!
Ingredients: ginger, turmeric, green cardamon, peppermint, oregano, fennel, clove, black pepper, comfrey, echinacea, & cinnamon
This tea is focused on clearing congestion from the lungs, sinus and gut. You can drink it at night instead of eating sugar at night and it will raise your digestive juices which in turn will improve your health. We like to add raw nut mylk to the hot tea and a touch of monk fruit for sweeter.
This Green mylk is the perfect compliment to Yve’s signature chai that she sells as part of The 40 day Green Cleanse. It contains pumpkin, pistachio, spirulina and a touch of stevia. THe idea is you warm your chai tea and then add a splash of this green mylk.
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