L3. Lentil fritter with dip & salad

Ingredients: ginger, turmeric, green cardamon, peppermint, oregano, fennel, clove, black pepper, comfrey, echinacea, & cinnamon

This tea is focused on clearing congestion from the lungs, sinus and gut. You can drink it at night instead of eating sugar at night and it will raise your digestive juices which in turn will improve your health. We like to add raw nut mylk to the hot tea and a touch of monk fruit for sweeter.