Author: Jen
Ketosis and Fasting
Chef Jen found this wonderful article explaining how Ketosis works during the cleansing process. If Your a science buff and want to understand how things work check our the article below from the website “All About Fasting.” This website is an excellent educational resource. The Effects of Fasting & Ketosis Understanding ketosis and muscle loss...
More Raw-vocado Mousse…Please!
Earthly’ Sweet Tooth! Yes, we love to indulge (once in a while!) This is my favorite dessert! Serve with fresh berries, this pudding Rawks! _____________________ Raw~vocado and Cacao Pudding (2 cups) In the food processor, blend the oil and sweetener together, then add the avocados and cacao until smooth. (add more oil if too lumpy,...
Earthly Sweet Eats! Totally Rawkin’ Coconut Cashew-cheez Cake~
Let Them Eat, Raw Cheezecake! Viola! We have been wanting to make a raw cheezcake for a while now, and the Holidays gave us the perfect opportunity! Ah yes, it was a bit hard to compete with those traditional sweets on the holiday table, organic apple & homemade pumpkin pies; but, this raw cheezcake was...
What Are Detox Symptoms?
What are Detox Symptoms? Don’t Be Alarmed, these are normal symptoms of the detoxification process! As some our newer Earthly Juicers have experienced, when one drinks pure veggie, fruit, and Superfood juices, the body begins to react, often immediately! Depending on your level of health and body’s toxicity, the symptoms can range from fleeting moments...
Earthly Farm Bowl & Market Fresh Raw Veggie Collard Wraps
Detox Counselor Ellie Lara’s Eating Seasonal Fruits and Veggie TIPS This weekend we shopped at the Farmer’s Market in our local area. I love this time of year and the abundance of fall fruits like persimmons and pomegranates. Inspired by these seasonal foods, I came home and made an all time favorite Raw Veggie Collard...
Raw Veggie Burger Recipe by Dr. Janet Orion
Raw Veggie Burger, Served with Flax Cracker and Organic Fresh Basil Leaves. This week I spent time with Dr. Janet Orion (http://www.janetorion.org/) preparing Raw and Living foods in her green garden, in beautiful Santa Monica. Dr. Janet Orion is a Raw Food Expert, and she has so much to share when it comes to the...
Tina’s Tandoori Kudi Wrap
Recipe for about 2 people Two collard green leaves One half of Sprouted Tofu cube cut in half inch rectangles (yes you can find sprouted tofu extra firm at some markets. I found mine at Sprouts grocery store) 1/2 cup cauliflower 1/3 cup red onion sliced One tomato chopped 1/3 cup cilantro chopped ½ cup...
Lemon Drop Juice
Lemon Drop Juice 16 oz. In the Juicer: 3 green apples 2 oz. of ginger (peeled) 1 lemon hand squeezed 2 limes hand squeezed. If to strong add water as desired or a touch of agave. Enjoy!
Hawthorne Berry Superfood Smoothie
Hawthorn berries aren’t very common, perhaps they can be found in pre-packaged teas boxes, or perhaps at a specialty herb and spice shop. I came across these dehydrated hawthorn berries at my local Asian food shop. I was struck by both the sweet and astringent flavors that the berry contained. I began to think that...
Raw Green Tea: Exploring It’s Benefits To Support Your Health
Raw Green Tea:Aids in Detoxing, Beautifying Skin, and Rich with Poly-phenols, Catchins, and Antioxidants Through my daily immersion with herb blending and sun infusions, I am discovering the amazing healing properties of these unique Earthly Tea concoctions. Not only are they satisfying, on a warm day, they are also mildly detoxing. This has lead me...
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