Author: Jen
Amazing Tea: Alberta Street Chai
Brewing Up Something Delicious!! One of my favorite teas is definitely a spicy, milky chai. I have been trying very hard to craft the right Vegan (dairy-free) Chai Smoothie for a while now, and I just can’t seem to get it right. I tried many ways, using my techniques such as sun brewing, herb blending,...
Fusion Fuschia Smoothie
Fusion Fuschia Smoothie 16 oz. This smoothie is herby, bitter, and a little sweet! In the blender: 1 beet 1 grapefruit 1 apple 1 handful of cilantro 1/2 lemon hand squeezed 1 oz ginger 1/4 cup of water Blend on High till smooth.
Spicy Wolf Berry Watermelon Slush
Spicy Watermelon-Berry! 16 oz. Blend in Blender: 2 cups of fresh watermelon 1/2 cup of frozen strawberries 2 table spoons soaked goji 1/2 cup of coconut water A few dashes of cinnamon and one dash of cayenne! Blend with ice and Enjoy
Papaya Mint Smoothie
This is an awesome and simple papaya-mint smoothie and will help acid reflux!!!! Here are the ingredients: Papaya, mint, mulberries, *raw honey, *bee pollen, lucuma pwder and maca powder 2 cups fresh papaya 1 fresh banana & 2-4 strawberries, 1/4 cup coconut meat, 1/4 coconut milk, & 5 mint leaves blended, fresh hand squeezed lime,...
Dark Mother Smoothie
“Dark Mother Smoothie” Recipe: 1/4 cup of Coconut Meat 1/4 cup of Soaked Flax seed, 2 Fresh apricots and 1 ripe peach, 1/4 cup frozen strawberries and raspberries, 1/2 tablespoon of MACA 1/4 tablespoon Chlorella Powder 1 tablespoon of Raw Honey
Simple Solutions that Detox the Body
Detox Counselor Ellie Lara’s Top 20 activities for Detoxing The Body Exercise- 20 minutes on the rebounder daily, or 3o minutes of detox flow yoga series Elimination- Hydro-colon Therapy every other month and give up all processed and over-cooked foods Grow and Sprout Your Own Food! – wheatgrass, bean sprouting, and living probiotic teas Earthly...
Get Ready Green Juice
Get Ready Green Juice 16oz. In the Juicer: 1 apple, 1/2 cup spinach, 2 strawberries 1/4 cup of water 2 tangerines (hand squeezed)
Breath of Fire Juice
Breath of Fire 16 oz. 2 carrots 2 Golden Delicious Apples 1 Asian pear 1 Lime (squeezed) 1 inch of fresh (peeled) ginger Light, lightly sprinkle in cayenne powder Enjoy!
Earthly’s Garden Juice Recipe
Earthly’s Garden 16oz.: 1 beet, 2 carrots, 1 cucumber 1/2 cup of dandelion greens 1/4 cup parsley 1/4 cup water 1 lemon squeezed 1 orange squeezed This handcrafted juice is delicious and a full of nutrients! This is an extra-ordinary beet root drink. The beets provide a solid earthly foundation, while the dandelions greens and...
Venus – Cellulite Melter Juice Recipe
Venus – Cellulite Melter Juice Recipe 16 oz.: Tangy, Tart, Cleansing & Sublime Grapefruit Juice! 2 Grapefruit (peeled and seeded) 1 Lemon juice (hand squeezed) 1 inch fresh (peeled) ginger 1/2 Tablespoon cardamon Raw Honey as desired
