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Episode #5: Are you burned out? Could it be Adrenal Fatigue?

“Listen below to Detox Counselor Ellie Lara and Chef Jennifer Houst in Episode #5 of the Earthly Dish Radio Show. Do you suffer from burned OUT? Could it be Adrenal Fatigue? And how can we eat and supplement and change our lifestyle habits to fix it? Listen as our hosts share about the symptoms and causes...
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Episode #4:Earthly Dish Radio Show:Womb Clearing 101! Access the Power in Ur Flower(Pelvic Floor)!

  Do you suffer from Pelvic Pain? Check out Womb Clearing 101? Access the Power in Ur Flower with breathe work, Bio feed back, Physical therapy and Jade Egg pelvic work out. Listen as our hosts share about the symptoms and causes of Pelvic Pain. Come learn about accessing the “Power in your Flower” with...
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Episode #3:Earthly Dish Radio Show: Do you Suffer from Bloat? Is IBS to Blame?

Listen below to Detox Counselor Ellie Lara and Chef Jennifer Houst on www.innerlightradio.com from 3-4 pst for Episode # 3 of the Earthly Dish Radio Show. Do your suffer from the bloat? Could FODMAPS be causing your IBS symptoms? Is emotional eating or a lack of movement the root cause of your IBS? Listen as our hosts...
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Episode #2 – Earthly Dish Podcast – “Are You full of S.H.I.T! We are a Nation of Constipation!

Listen as Detox Counselor Ellie Lara and Chef Jennifer Houst share Episode #2 of the Earthly Dish Radio Show. This weeks topic is “Are you Full of S.H.I.T. – Stuff Harming Your Intestinal Track – Because We Are a Nation of Constipation.” Listen as our hosts share about the magic of Juice Cleansing with Colonics. Hear...
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Episode #1 – Earthly Dish Podcast -The Earthly Juices Creation MYTH

Listen to Episode #1 of the Earthly Dish Radio Show with Detox Counselor Ellie Lara and Chef Jennifer Houst as your hosts. In today’s Episode they will share about “The Story of the creation of Earthly Juices and what it has been like Holding the Juice Cleansing Container for 10,000 people over the last 7-8 years...
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Wake-Up and Night-Night Tonics

Introducing two new Elixirs created by Chef Jennifer Houst in tandem with master formulator for health and wellness Joanne of SunstarOrganics to support your adrenals and your digestion… while balancing your Ph.Our Be-Well Elixir wakes you up so you can get off coffee that acidifies your body and our Sleep-Well formula helps you rest and rejuvenate your...
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Kale the Superfood Recipes

Why is Kale a Nutritional Superfood? Kale belongs to the same plant family as the sulphur-containing vegetables such as broccoli, Brussels Sprouts, cabbage, and collard greens. Kale is great for protecting your health, providing you with a rich source of vitamins and minerals, and a preventative of cancer. The ten to fifteen organo-sulphur compounds found...
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H20 Infusions

H20 Infusions: these simple sun infusion spa waters are a great way to stay hydrated all summer! Infusion #1: cucumber, mint, and lemon Infusion #2: fuji apple slices, blood oranges, Valencia oranges, ginger, and Masala black tea. Set aside in fridge for 1-2 hours.
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Ketosis and Fasting

Chef Jen found this wonderful article explaining how Ketosis works during the cleansing process. If Your a science buff and want to understand how things work check our the article below from the website “All About Fasting.” This website is an excellent educational resource. The Effects of Fasting & Ketosis Understanding ketosis and muscle loss...
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More Raw-vocado Mousse…Please!

Earthly’ Sweet Tooth! Yes, we love to indulge (once in a while!) This is my favorite dessert! Serve with fresh berries, this pudding Rawks! _____________________ Raw~vocado and Cacao Pudding (2 cups) In the food processor, blend the oil and sweetener together, then add the avocados and cacao until smooth. (add more oil if too lumpy,...
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