This smoothie is similar to a Indian mango lassi but is made with fresh pressed almond mylk instead of dairy based yogurt, which makes it so delicious.
Ingredients: ginger, turmeric, green cardamon, peppermint, oregano, fennel, clove, black pepper, comfrey, echinacea, & cinnamon
This tea is focused on clearing congestion from the lungs, sinus and gut. You can drink it at night instead of eating sugar at night and it will raise your digestive juices which in turn will improve your health. We like to add raw nut mylk to the hot tea and a touch of monk fruit for sweeter.
Dr’s Micro green Smoothie – Dr. B the author of Fiber as Fuel – brings us this amazing smoothie – it includes berries, almond butter, banana and micro greens grown by our local farmers!
This low sugar blueberry smoothie highlights iodine rich sea moss gives the hormones a natural boost. This is an excellent drink if you feel sluggish and need an energetic boost.
Ingredients: pears, sea moss, blueberry, flax seed and vanilla. This low glycemic smoothie is focused on supporting a sluggish thyroid. Sea moss is known for helping those suffering from hypothyroidism to have more energy.
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