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Tina’s Tandoori Kudi Wrap

Recipe for about 2 people

Two collard green leaves

One half of Sprouted Tofu cube cut in half inch rectangles (yes you can find sprouted tofu extra firm at some markets. I found mine at Sprouts grocery store)

1/2 cup cauliflower

1/3 cup red onion sliced

One tomato chopped

1/3 cup cilantro chopped

½ cup turnip chopped

1/2 cup quarter sliced zucchini squash

1 lemon

Olive Oil (as you desire but don’t go to crazy now 😉 )

SPICES

I like to use the Shaan masala brand which you can find at your local Indian or Middle Eastern Markets. Their ingredients are all basic spices with no additives.

1 tbl spoon Turmeric powder

½ tablespoon Black salt or sea salt (I recommend black salt, also found at Indian or Middle Eastern markets)

2 tbl spoons Shaan Tandoori Chicken Masala ( there is no chicken in this no worries)

* Use a spoon when handling this masala your hands will turn red!

 

Now cooking is not recommended if you are an extreme raw foodie but I am not but I do pay accordance to the temperature of 104 degrees F. I try to keep that in mind give or take a couple degrees.

NOTE

* WANT IT COMPLETELY RAW? YOU CAN HAVE IT JUST MARINATE THE TOFU IN THE SPICES WITH LEMON.

MARINATE VEGGIES (TAKE OUT THE TURNIP ADD CORN INSTEAD OR WHATEVER YOU FANCY!) WITH OLIVE OIL AND LEMON IN A SEPARATE BOWL. LET IT SIT FOR HALF AN HOUR AND PROCEED TO WRAP THAT TANDOORI KUDI IN A COLLARD GREEN!*

You will now need a pan or wok pour about four tablespoons of olive oil into pan

Turn on stove

Stir in spices

Add onions first then take all your veggies except the collard green leaves and

Dump them all into your pan

Let these cook for two mins. keeping the temp low on your stove

During those two minutes soak your tofu cubes in the half of the lemon juice

Now add tofu

Next sprinkle black salt or sea salt over everything

Mix all together well for two more minutes

Now turn off stove and add the rest of the lemon juice over your tandoori creation

Scoop out of pan to prevent anymore cooking as pan will be hot

Place on a plate

Now grab your collard green leaf scoop your tandoori kudi up and wrap her in

Douse it a little with some olive oil and a little pepper and salt again if desired

If you like put some plain kefir in a small bowl next to your meal and dip your wrap bites in it for that hot and cooling affect.


Yum Yum Yum!!! ENJOY!

-Recipe by Tina Narang

P.S. Keep checking your Earthly Juices site my next recipe will be for a completely raw Malaysian coconut soup- Tina’s Malai Hai !Hai! Soup. Made in minutes and super delicious!