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Mommy Maintenance 3/4 A DAY

Help I’m running on empty taking care of everyone else first!

Our MOMMY MAINTENANCE is a daily juice, smoothie, and salad meal-plan that covers all your nutrition needs throughout the day up to 4 pm – freeing up your busy schedule to create a healthy dinner for your family.

Mung Bean Korean Glass Noodles with Yuzo Miso Sauce


Mung Bean Korean Glass Noodles with Yuzo Miso Sauce over seasoned veggie stir fry.

Mylk 1 Mushroom Immunity


Ingredients: Immunity Building Mushroom Blend, spices, banana, almond butter, hemp seed, dates and sprouted almond mylk.

This is the perfect mylk to pour into tea of over cereal. This creamy plant mylk is packed with adaptogens that wake up and enliven your mind.

Mylk 2 Pumpkin Latte


Mylk 2 Pumpkin Latte made of coconut mylk, chai spiced tea and pumpkin puree with date syrup – best reheated!

Mylk 3 Chai-Chagga Espresso


Mylk 3 Is a chai latte met a smoky espresso tast you have this drink. It is Chai tea, Chaga mushrooms, psyllium, coconut, flax, dates

Mylk 3 Pumpkin, Pistachio, Spirulina


This Green mylk is the perfect compliment to Yve’s signature chai that she sells as part of The 40 day Green Cleanse. It contains pumpkin, pistachio, spirulina and a touch of stevia. THe idea is you warm your chai tea and then add a splash of this green mylk.

R1 Swami


Ingredients: Carrot, Turmeric, and Pineapple. This is a sweet juice, with a subtle bitterness from the turmeric. We use pineapple with turmeric, because the vitamin C in the pineapple is a co-factor which increases the uptake of curcumin.

R2 Carrot Cooler


Ingredients: Carrot Cooler – carrot, celery, cucumber, ginger, turmeric, mint, lemon

Rich carroty juice excellent for an afternoon pick me up.

R3 Beauty and the Beats


Ingredients: Celery, Beet, Carrot, Cucumber, Kale, Red Bell, & Fennel.

This is an all vegetable juice with a strong beet and mixed vegetable flavor. The beets are excellent for helping the bowel eliminate and help create solutions for constipation.

R4 Goji Berry Superfood Mock-Tail


Goji Berry Superfood Mock-Tail – celebrate the seasons with goji juice,aloe,coconut water and lemon to make a smokey flavored non-alcoholic energy boosting mocktail.


R5 – Tangerine Juice


Pure seasonal Tangerine Juice from Chef Jen’s tree.

S1 Mixed Green Salad with Chef’s Dressing


Farm to Table Salad with different assorted seasonal ingredients complimented by a chef’s dressing of the day.

S2 Asian Cabbage Slaw


Ginger and Garlic Asian Cabbage Slaw

S2a Grilled Zucchini Capresse


Grilled summer zucchini added to a classic vegan mozzarella, tomato and farm fresh basil drizzled in balsamic reduction.

S3. Sweet and Sour Kale Salad


Macerated Kale Salad in lemon, ginger, garlic and agave dressing. Topped with sprouted nuts/seeds and sundried tomatoes.

S4 South Western Chick Pea Bliss


A Chop Salad with spiced chickpeas and a South Western Dressing