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L5a Zucchini Noodles


Zucchini noodles with avocado and pistachio-pumpkin seed pesto.

L6 Sweet And Sour Cabbage/Kale Quinoa Stir Fry Bowl


L6 Ginger Garlic Sweet And Sour Cabbage/Kale Quinoa Bowl – with mung bean egg and sautéed asparagus, complimented by a cashew tahini sauce. This high fiber dish is an excellent colon cleanser.


L6a Cauliflower steaks with Chimichurri sauce


Cauliflower steaks with Chimichurri sauce (parsley, oregano, mint, chile flakes, lime juice,& garlic) served with green pesto quinoa.

L7 Double Stuffed Yam


Baked yam stuffed with veggies and complimented by chef’s dip of the day.

Mommy Maintenance 3/4 A DAY

Help I’m running on empty taking care of everyone else first!

Our MOMMY MAINTENANCE is a daily juice, smoothie, and salad meal-plan that covers all your nutrition needs throughout the day up to 4 pm – freeing up your busy schedule to create a healthy dinner for your family.

Mylk 1 Mushroom Immunity


Ingredients: Immunity Building Mushroom Blend, spices, banana, almond butter, hemp seed, dates and sprouted almond mylk.

This is the perfect mylk to pour into tea of over cereal. This creamy plant mylk is packed with adaptogens that wake up and enliven your mind.

Mylk 2 Pumpkin Latte


Mylk 2 Pumpkin Latte made of coconut mylk, chai spiced tea and pumpkin puree with date syrup – best reheated!

Mylk 3 Chai-Chagga Espresso


Mylk 3 Is a chai latte met a smoky espresso tast you have this drink. It is Chai tea, Chaga mushrooms, psyllium, coconut, flax, dates

Mylk 3 Pumpkin, Pistachio, Spirulina


This Green mylk is the perfect compliment to Yve’s signature chai that she sells as part of The 40 day Green Cleanse. It contains pumpkin, pistachio, spirulina and a touch of stevia. THe idea is you warm your chai tea and then add a splash of this green mylk.

Nourishrality Energy Balls Gift Box


Each Gift Box contains 2 sprouted superfood energy balls and 2 florets super bites. These will make excellent stalking stuffers!

R1 Swami


Ingredients: Carrot, Turmeric, and Pineapple. This is a sweet juice, with a subtle bitterness from the turmeric. We use pineapple with turmeric, because the vitamin C in the pineapple is a co-factor which increases the uptake of curcumin.

R2 Carrot Cooler


Ingredients: Carrot Cooler – carrot, celery, cucumber, ginger, turmeric, mint, lemon

Rich carroty juice excellent for an afternoon pick me up.

R3 Beauty and the Beats


Ingredients: Celery, Beet, Carrot, Cucumber, Kale, Red Bell, & Fennel.

This is an all vegetable juice with a strong beet and mixed vegetable flavor. The beets are excellent for helping the bowel eliminate and help create solutions for constipation.

R4 Goji Berry Superfood Mock-Tail


Goji Berry Superfood Mock-Tail – celebrate the seasons with goji juice,aloe,coconut water and lemon to make a smokey flavored non-alcoholic energy boosting mocktail.


R5 Medical Medium Thyroid Buster


Apple, Radish, Carrot, Asparagus, Butter Leaf, Spinach, Cabbage

S1 Mixed Green Salad with Chef’s Dressing


Farm to Table Salad with different assorted seasonal ingredients complimented by a chef’s dressing of the day.